Asmr and why you should watch it.


Why should you watch asmr?

Asmr is a revolutionary movement.  Asmr stands for autonomous meridian sensory response.

It reduces stress

Helps you sleep

Relieves anxiety

and can help teach you a variety of skills . Asmr is a type of video or audio clip.  These videos range from, helping you cook to drawing,  and doing make up or learning a new language

How these videos help you relax is that they are whispered and softly spoken as well and made to be relaxing from the wording to the subject matter.  They even have comforting friend roleplay videos to help with relaxation. Asmr is a very relaxing and beneficial thing for it gives you time and space and love you deserve.

According to Vice.com Asmr gives you a pleasurable feeling and can have something akin to a pleasure seizure while watching these videos where a large amount of dopamine is released. According to Yahoo.com in 2008 is when Asmr really took off and was started to be understood by a group called The Society of Sensationalist.

Asmr is very important I use it everyday to find peace of mind and relaxation, it is a easy and free way to care for yourself and show self love and comfort to yourself.

I find asmr to be a vital resource for personal growth as well, from learning languages in a soothing environment online to learning how to cook new dishes or do your make up. It can offer you a variety of new and innovative ways to do things all while lowering your stress levels.

You can watch and access asmr online on YouTube and many other sites for free these peaople who make asmr are called asmr artist and often times are triggered to have dopamine surges by the videos themselves.

Asmrhas a very calm and relaxed community in which you can dicuss your favorite triggers and how to develop new ideas for videos and how to increase your relaxation watching them.

Asmr uses what people call triggers, triggers are items such as crinkly plastic such as what I have in my hand to make gentle crinkling noises.

Another trigger is brushes so they can brush the camera they use regular paint brushes to trigger you, as well as I previously mentioned softly spoken words.

They can also use foods or clicking noses. Or even rubber gloves if it is a medical roleplay

It is a wonderful my favorite asmr artist is GentleWhispering.

Please go take a look at it it is a wonderful way to pass time.

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