Why, Some People see How you Talk as a Bad thing.

                                 

So, i’m going to talk about something a little close to home for me, talking volume, and to most average people this isn’t a problem but if your like me and talk very loud or like some people I know and talk very softly , you know it can be. My friends and family often complain about my volume, I talk loud I always have, it’s simply what I do, there are many reasons some people talk loud and maybe it’s because I feel like i’m not heard or a ear problem. But I do, I get humiliated daily for it, asked to be quieter because I hurt peoples ears, and yesit’s all fine and good to ask me but it’s embarrassing because I cannot control my volume. I just do it. Where as soft spoken people are told to speak up, to be louder and some are quite shy and for them it’s embarrassing, but i’m hear to say, while looking up this topic I saw aq lot of opinions that loud people are lonely, or quiet people are cowardly, and i’m hear to say whether these things are true or not, or if you have a disability that is embarrassing to you, you can’t help it so it’s their problem not yours. Ihope this madesomeone feel better. Do you have a similar problem? Comment below I’d love to hear about it.

Be yourself, and be happy.

Don’t let your fears control you.

Meditation and why it’s so great and feels so boring.

Meditation is great for your mind and body. Thirty minutes of meditation a day can relieve stress and physical tension and give you many other benefits. Though,once you get ready, you buckle down and start to meditate, what then, it’s just you sitting in a quiet room, believe me i know that feeling.  

I’ve had a lot of my friends ask me what I do because I have meditated for a very long time. In fact have a memory palace andit is phenomenal. It’s a place where I dump all my memories that I deem important and find them again later. It is here that I picture in mind when I meditate not so much to find memories again but for a stress free world that I can run about and mull over my thoughts. So, if you find meditation hard or impossible to you, it’s completely ok, to create a place where you can be present and just relax, where you would normally be unable to. Just remember breathe technique is key.